Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.  Mark 1:35

What do you think would happen to your body if you only ate one meal per week? You would probably be very sick because your body would not get the nutrition it needs to keep its natural defense system in tact. Your body would be left vulnerable and the slightest germ could result in a total body breakdown.  Many of us suffer from spiritual malnutrition. We come to church once a week and think that we will be equipped to fight Satan’s daily schemes and tactics. But no matter how incredible the pastor’s message is, it will not sustain you. True spiritual health requires regular spiritual meals. You must spend time with God, regularly dining on his Word—the Bible—and enjoying his company through prayer. 

Even Jesus spent time alone with God, his Father. Jesus spent most of his public ministry teaching and talking about God’s truth, letting God work through him. But he knew that was not enough. Jesus knew he needed to spend regular time with God in order to stay energized and carry out his demanding schedule.  Jesus knew he couldn’t be a successful servant of God if he starved himself spiritually. And we need to realize that same truth today. God gave us his Word so that we could be equipped for the different situations in our lives. We need to feed on God’s Word everyday so that we can be spiritually strong and healthy and carry out the tasks God has placed in our lives.

Lord, I want to develop a strong, intimate relationship with you. Help me to be consistent in reading your word so that I will be equipped to handle spiritual attacks and able to encourage others in their faith. In Jesus’ name, Amen.